Ten Years, One Target: The Journey to Achieving My Ironman World Championship Dream How to qualify for the Ironman World Championship: a journey built on consistent training, setbacks, race strategy, resilience, and unwavering self-belief.
Back to the Pool: What to Pack and How to Structure Off-Season Swims Discover smart tips, drills, and gear essentials to structure your off-season swims, boost technique, and stay race-ready in the pool.
Strength Training for Triathletes and Swimmers - Build Power and Prevent Injuries Discover how strength training for triathletes boosts performance, prevents injury and improves swim, bike, and run efficiency with simple, proven exercises.