Inspired to tri: From Losing my Arm to Racing Triathlon
Sophie got into Triathlon in 2013, after having a serious horse riding accident and losing the functionality of one of her arms. Read her inspiring story below about how she worked through injuries, and achieved her goals! Please tell us a bit about...
The return of the Don – Tim Don is back from injury
Ironman world record holder and Zone3 sponsored Elite athlete, Tim Don raced the Boston Marathon on Monday 16th April, despite being in a serious bike accident only six months ago.  Tim Don was struck by a car on his final training ride, just two day...
Top 6 Beautiful Places To Tri
We've listed our top triathlon destinations from around the world. These boast a stunning atmosphere and breathtaking scenery, so take a look! Who knows, maybe you'll get inspired to get involved and reach new limits this year... 1. Challenge Wanaka, Lake W...
How to Inspire Yourself After a Bad Race
Sometimes, life does not always go quite as you want it, and this can leave us feeling negative for one reason or another. We focus on Triathlon here, and how to use your negative race experiences to inspire yourself, and ultimately make you a better athlete...
Marathon Preparation: Getting Ready For The Big 26.2
The marathon. That coveted distance every runner respects and admires, the holy grail of running, and the beautiful monster that just keeps us coming back for more. Yep, it’s marathon season and everyone will be talking about it (and for the finishe...
On the road to the Olympics
Follow Jamie Bedwell, a U23 British Elite Triathlete and his training for Paris Olympics 2024. He discusses his life, and how Zone3 have played a part in his success.. Early life Growing up in Uckfield, East Sussex, I was brought up enjoying a number o...
Beginners Guide to Aquathlon – Tips and Kit
Entering an Aquathlon? A few training tips and kit advice from Zone3.... How should I schedule my sessions? At the beginning of training is a good time to develop a consistent routine adding swimming and running into a weekly lifestyle. This is importa...