Get Moving, Get Motivated

Get Moving, Get Motivated

The first quarter of the year is often spent recovering from the previous winter, deciding on new goals and putting promises into practice. Althoug...

Read more
Catch Phase of Front Crawl

Catch Phase of Front Crawl

How do you Define the “Catch phase of Front Crawl”? Is it One or all of the Following Feel for the water? When it all feels right? Holding the wat...

Read more
Christmas Stocking Fillers

Christmas Stocking Fillers

Christmas is coming but unlike Geese triathletes are trying not to get fat! Despite the roads either being so wet that they are more suited to subm...

Read more