Main Session Recovery

Main Session Recovery

Whether you are training for your first Super-sprint triathlon, seeking a place on the GB Olympic squad for Tokyo 2020, or dipping your toes in to ...

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A Guide to Swimrun

A Guide to Swimrun

Your choice of kit for a Swimrun is important, as it involves running in a wetsuit, swimming in trainers, tied to a partner. For this reaso...

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Challenge Prague Race Review

Challenge Prague Race Review

2019 saw the running of an increasingly popular middle distance event in the capital of the Czech Republic, which began with a swim in the Vltava r...

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Mark Foster Swim Masterclass

Mark Foster Swim Masterclass

On Saturday July 13th, a lucky select few winners had the opportunity to take part in the Mark Foster Swimming Masterclass. The main part of the da...

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WTS Hamburg Non Stanford

WTS Hamburg Race Report

Jake Birtwhistle claimed his second victory of the Season at the 2019 WTS Hamburg over the weekend, having beaten Vincent Luis, from France, in Spr...

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June Race Report

June Race Report

WTS MONTREAL   Zone3 sponsored athlete Jelle Geens takes his first ever WTS win in Montreal, with a blistering run split. In the process he takes B...

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The Logistics of Race Day

The Logistics of Race Day

It can be overwhelming thinking about the looming race day and whether or not you’re ready, physically, mentally or logistically. I remember my fir...

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