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Swimming Across Every Bay in Guernsey - Diary of a Sea Swimmer

June 13, 2025

Indi, Bobby G, and their water-loving dog, Pepper swim in the sea every day and are now swimming across every bay in the beautiful island...

a group of people are at the swim start facing the water all with green swim caps on.

Zone3's Blenheim Palace Triathlon 2025 recap

June 13, 2025

Zone3 share a roundup of Blenheim Palace Triathlon 2025 - community, kit checks and ambassador racing energy - as official swim partner. ...

a zone3 buoy is in the lake with swimmer swimming around it the buoy is orange

ZONE3 Lake Roadshow - The Quays, Mytchett

June 5, 2025

The Zone3 Lake Roadshow is hitting the best lakes around the UK, for wetsuit demos, expert fit advice, pro swim tips and community vibes. ...

a pair of orange zone3 goggles with blie tinted lense is being held - the photo is a close up of the goggles

Your Triathlon and Open Water Swim Event Kit List

June 3, 2025

Your comprehensive triathlon kit list. Know what to pack for your swim, bike, run, and race-day essentials to boost performance and confidence. ...

two triathletes have their back to the camera walking with their bikes, they are wearing colourful zone3 trisuits and helmets

Tips to Avoid Plateaus in Triathlon Training

May 30, 2025

Avoid training plateaus with expert triathlon tips. Learn how to periodise, recover, and adapt to keep progressing at every level. ...

Harry Palmer professional triathlete wearing the vanquish x wetsuit , orange swim cap and volare goggles

Athlete approved - What Triathlon Kit Are the Pros wearing

April 23, 2025

What are the pros wearing to stay ahead of the pack? Here's a look at the high-performance triathlon kit that fuels podium finishes and personal...

someone is swimming in a lake, breathing to one side whilst doing frontcrawl they are wearing the aspire wetsuit and orange swim cap and orange goggles

The Evolution of the Aspire Wetsuit - Pioneering Innovation

April 9, 2025

As the first wetsuit ever created by Zone3, the Aspire Wetsuit is rooted in performance. The 2025 edition is packed with features that boost performance,...

two women who are part of the triathlon group '10Ironwomen are running into the water at the start of an Ironman race - they are holding hands above their heads

10IronWomen: From Zero to the Ironman World Championships

March 24, 2025

10IronWomen is a community dedicated to increasing womens participation in triathlons. Follow their journey from zero to world championships. ...

a woman is smiling wearing a gold zone3 wetsuit and swim cap and pink mirrored swim goggles

Getting Started in Triathlon: How 'Women In Tri UK' Helps Women Break Boundaries

March 4, 2025

Women In Tri UK was founded to remove the barriers that stop women from participating in triathlon. They provide financial support, mentorship, training resources and...

A group of swimmers are running on the sand at low tide towards the water - they are wearing zone3 changing robes to keep warm.

5 Tips for Open Water Swimming When it is Cold

February 27, 2025

The season has started - trade the pool for the open water swimming. Extend your time in the water and make your swims more enjoyable...

a man is running into the ocean wearing a ZONE3 Vision Wetsuit, cap and goggles

ZONE3 Vision Wetsuit: Beyond Boundaries with Innovation

February 3, 2025

The legacy of elite innovation drives ZONE3 forward. The Vision wetsuit is the latest testament to this philosophy winning 'wetsuit of the year 2024'. ...

a man is wearing a zone3 swimskin with swim cap and goggles, he is facing away from camera

Top Tips for Your First Triathlon

December 17, 2024

Discover top tips for your first triathlon! From open water practice to race day nerves, this beginner-friendly guide helps you enjoy the journey. ...

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