Goggles – They’re All Great but Which to Choose?

Goggles – They’re All Great but Which to Choose?

Goggles; they’re tough, they give us ultimate visibility and they protect our eyes, and they are perhaps the unsung heroes of the water world. Whilst trisuits and wetsuits get all the glory, the humble goggles are most certainly an essential part of the kit that every swimmer needs. So, choosing the right ones for you, your style or your event is vital; It’s time to get geeky about goggles and find the right ones for you.

Why choose Zone3 Goggles?

At Zone3 we only offer great goggles, the differences come in the fit, style, and purpose. You can be sure to find a pair that fits you perfectly whilst never having to compromise on quality.

  • Comfort-focused

Every pair of Zone3 Goggles is designed with comfort in the water in mind. You shouldn’t have to struggle with your goggles during your swim; de-fogging, clearing water, enduring pain around the eyes and uncomfortable straps, these issues should be a thing of the past. We use ultra-soft silicone that is gentler on eye sockets and thoughtfully designed shapes for an even better fit to help reduce those annoying “you’ve been swimming haven’t you?” red suction marks that appear around the eyes. The flexibility and softness of the Zone3 Goggles also minimise the risk of serious injury in case of any accidents during a swim; whether in the pool or open water.

  • Fog-free as standard

Put the DIY de-fogging techniques and myths behind you. You don’t need toothpaste, shaving cream, baby shampoo or saliva anymore; every pair of Zone3 Goggles are designed with Anti-fog coating and UVA protection so you can rest assured that your eyes are safe, clear and protected during every swim whether you’re inside or out. Plus you will be totally free of irritation caused by overzealous shaving cream application! When you choose Zone3 Goggles, you choose kit you can rely on so you can save your time, energy and focus for when it counts, for every breath and to hone every stroke.

Which Zone3 Goggles?

Venator-X: For open water & pool swimming 

Train and race in the open water or the pool, the Venator-X excels equally in both. A flexible build optimises their fit for a variety of face shapes and sizes, ensuring comfort and distraction-free performance. Available with polarised mirror, photochromatic or tinted lenses, the Venator-X is the goggle you can rely on regardless of weather or water conditions. 

An exclusive mould developed in collaboration with leading pro Ironman swimmer Josh Amberger. This is Josh’s training goggle of choice as he builds up to achieve the first out of the water accolade at Kona for third successive year.

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Viper-Speed: For Speed and comfort

Available in lime/black and turquoise/blue  The Zone3 Viper-Speed are brand new to the Zone3 goggle range.  If you are looking for a performance goggle featuring a low profile hydrodynamic design, this is the goggle for you! Made from premium silicone, they ensure maximum comfort and durability during regular use. An ultraFAST quickFIT rear buckle system has been developed, which makes them ideal for training and racing in.


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Aspect: For open water & pool swimming 

New for 2020 giving a whole new ASPECT to your swim. The very best compromise between an Open Water and Pool goggle which performs absolutely brilliantly in all conditions. To make it even better these goggles are available in 9 different lens options so are perfect for all conditions. Features include LUCID lenses, QuickFIT strap, and HORIZON wide lenses. 

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Apollo: For open water & pool swimming

    Available in white with blue lenses or silver with smoked lenses. The Apollo Goggles are sleek, hydrodynamic in design and have both indoor and outdoor swimming covered with their Italian made lens options. So if you’re looking for some indoor goggles that will help to brighten up low light conditions, choose the White Apollo Goggles with Blue lenses. Whilst the Silver Apollo Goggles with Smoked lenses will protect the eyes in brighter conditions. They also conceal the eyes for a more focused swim, whether you’re racing or group training.

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    Attack: For open water & pool swimming

      The Attack Polarized Goggles have been built for every swim. Whether it’s in the pool or open water, they’re suitable for low and bright light conditions whilst offering a reflective lens so you can stay focused and avoid eye-contact during group swims or training. They also feature a curved lens for optimum peripheral vision whilst also maintaining a stylish, low-profile design.  Discover the Attack Goggles with Photo-chromatic Lens If you love the sound of the Attack Goggles with their curved lenses and optimised visibility and you love open water or outdoor swimming you will love the innovative Grey/Black Attack Photochromatic Goggles; with patented photo-chromatic dye, the lenses automatically lighten or darken when exposed to UV rays. So no matter what the conditions when you start, these goggles will adapt their tint accordingly and ensure optimum protection and ultimate visibility until the finish. 

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      Vision Max: For open water

        If all-around visibility and comfort is what you’re looking for, you’ll love the Zone3 Vision Max Goggles. They offer 190-degree panoramic vision, unique curved lens, and low-profile mask design for reduced drag and light blue lens for optimised visibility in open water. Ideal open water goggles for swimmers looking for an alternative shape and seal; the Vision Max Goggles suction further away from the eye socket and have a wider seal that secures itself to the bridge of the nose.

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        Volare: For performance and racing

          Available in Green with Petrol lenses and Red with Silver Mirrored lenses The award-winning Volare Goggles are green, mean racing machines with petrol mirrored lenses and ultra-low-profile design. Despite their compact, low-profile and hydrodynamic design that has been built for action, they offer fantastic visibility, comfort, and customisation; They have a twin adjustable head strap and interchangeable nose pieces to ensure the best fit with zero leaking. In 2017, they won the 220 Triathlon magazine’s ‘Best on Test’ award with an all-mighty 92% rating. In 2018 they have already won Triathlete magazine’s ‘Best in Class’ award. So if it is performance you’re after, the Volares are winners.

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          Vapour: For style and comfort

            The Vapour are Zone3’s best selling goggle; award-winning in design and ultimate in all-around visibility and protection. Available in metallic gold, silver and blue, they feature curved lens technology for optimum vision, polarized lenses to suit indoor and outdoor swimming and adjustable straps for maximum comfort. These are perfect for the swimmer who loves to mix things up without the need to change their goggles. Discover the Tim Don signature Vapour goggles a limited-edition design, with Tim Don's signature on the side of the goggles, the Tim Don Vapours are a must-have for any triathlete inspired by his story.

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            zone3official
            12/02/25
            Say hello to ZONE3's NEW Yulex® Swimwear. Delivering warmth, flexibility and innovation! Why we think you'll love it: 💚 Yulex® Natural Rubber is an earth-conscious, plant-based alternative to traditional neoprene that significantly reduces the environmental impact. 🏊‍♀️ Our swimwear is 1.5mm thick, providing warmth and protection while maintaining freedom of movement in the water. ♻️ The inner and outer linings are 100% Recycled Polyester Fabric making our swimwear durable and sustainable. You spoke, we listened: 🌊 We've updated the front zip on the long sleeve and sleeveless swimsuits making them easier to get in and out of 🌊 We've updated the cut to offer more coverage Search 'Yulex Swimwear' at ZONE3.com #zone3official #swimming #ColdWaterSwimming #openwaterswimming #yulex
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            zone3official
            12/02/25
            Say hello to ZONE3's NEW Yulex® Swimwear. Delivering warmth, flexibility and innovation! Why we think you'll love it: 💚 Yulex® Natural Rubber is an earth-conscious, plant-based alternative to traditional neoprene that significantly reduces the environmental impact. 🏊‍♀️ Our swimwear is 1.5mm thick, providing warmth and protection while maintaining freedom of movement in the water. ♻️ The inner and outer linings are 100% Recycled Polyester Fabric making our swimwear durable and sustainable. You spoke, we listened: 🌊 We've updated the front zip on the long sleeve and sleeveless swimsuits making them easier to get in and out of 🌊 We've updated the cut to offer more coverage Search 'Yulex Swimwear' at ZONE3.com #zone3official #swimming #ColdWaterSwimming #openwaterswimming #yulex
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            zone3official
            12/02/25
            Say hello to ZONE3's NEW Yulex® Swimwear. Delivering warmth, flexibility and innovation! Why we think you'll love it: 💚 Yulex® Natural Rubber is an earth-conscious, plant-based alternative to traditional neoprene that significantly reduces the environmental impact. 🏊‍♀️ Our swimwear is 1.5mm thick, providing warmth and protection while maintaining freedom of movement in the water. ♻️ The inner and outer linings are 100% Recycled Polyester Fabric making our swimwear durable and sustainable. You spoke, we listened: 🌊 We've updated the front zip on the long sleeve and sleeveless swimsuits making them easier to get in and out of 🌊 We've updated the cut to offer more coverage Search 'Yulex Swimwear' at ZONE3.com #zone3official #swimming #ColdWaterSwimming #openwaterswimming #yulex
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            zone3official
            12/02/25
            Say hello to ZONE3's NEW Yulex® Swimwear. Delivering warmth, flexibility and innovation! Why we think you'll love it: 💚 Yulex® Natural Rubber is an earth-conscious, plant-based alternative to traditional neoprene that significantly reduces the environmental impact. 🏊‍♀️ Our swimwear is 1.5mm thick, providing warmth and protection while maintaining freedom of movement in the water. ♻️ The inner and outer linings are 100% Recycled Polyester Fabric making our swimwear durable and sustainable. You spoke, we listened: 🌊 We've updated the front zip on the long sleeve and sleeveless swimsuits making them easier to get in and out of 🌊 We've updated the cut to offer more coverage Search 'Yulex Swimwear' at ZONE3.com #zone3official #swimming #ColdWaterSwimming #openwaterswimming #yulex
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            zone3official
            06/02/25
            Entries are selling fast for the Arla Great North Swim in June! @zone3official takes you through what to wear when swimming in the open water. From swimwear and baselayers to wetsuits and tow floats – get to know what is best to wear for your swim! DYK 👉 Wetsuit use is optional at all @great_swim events for water temperatures of 15°C or above. 👉 Swimmers choosing not to wear a wetsuit MUST use an approved high visibility tow float. 👉 Swimmers aged under 16 will be required to wear a wetsuit. Join now at greatswim.org 🏊‍♂️ #arlagreatnorthswim #greatnorthswim #windermere #lakedistrict #zone3 #swimming #openwaterswimming #wetsuit
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            zone3official
            04/01/25
            New year, new goals 🏊‍♂️ 🚲 🏃‍♂️ Whether you’re chasing a podium finish, training for your first triathlon or fine-tuning your technique, this year’s journey begins with ZONE3. What are your goals for the year ahead?
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            zone3official
            04/01/25
            New year, new goals 🏊‍♂️ 🚲 🏃‍♂️ Whether you’re chasing a podium finish, training for your first triathlon or fine-tuning your technique, this year’s journey begins with ZONE3. What are your goals for the year ahead?
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            zone3official
            04/01/25
            New year, new goals 🏊‍♂️ 🚲 🏃‍♂️ Whether you’re chasing a podium finish, training for your first triathlon or fine-tuning your technique, this year’s journey begins with ZONE3. What are your goals for the year ahead?
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            zone3official
            04/01/25
            New year, new goals 🏊‍♂️ 🚲 🏃‍♂️ Whether you’re chasing a podium finish, training for your first triathlon or fine-tuning your technique, this year’s journey begins with ZONE3. What are your goals for the year ahead?
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            zone3official
            02/01/25
            Want to swim without getting tired? It’s all about breathing and technique… 1️⃣ Stay Streamlined Keep your body flat and straight, with a slight rotation with each stroke. Engage your core and don’t look up - this will stop your legs from sinking. 2️⃣ Breathe Smoothly Stick to a steady breathing rhythm—breathe every 2-3 strokes or switch sides every 3 if that works. Control your exhale underwater, so you can inhale when you turn to breath. 3️⃣ Relax Your Strokes Don’t fight the water—stretch your arms out, glide, then pull. Keep it long and smooth to save energy. 4️⃣ Kick Efficiently Use small, gentle flutter kicks to stay balanced. A 2-beat kick (one kick per arm stroke) is great for long swims. 5️⃣ Master Your Pull Keep your elbows high for a strong catch and pull the water back with your forearms and hands. You want to feel the water’s pressure against your arm and hand for a powerful stroke. 6️⃣ Build Endurance Gradually Add interval training to your swim sessions to build endurance: swim 50-100m, rest for 15-20 seconds, and repeat. Over time, reduce rest or swim further to build endurance. #swimbikerun #triathlontraining #swimming #triathlon #triathlete #zone3official
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            zone3official
            30/12/24
            Do your legs often sink when you’re swimming? Did you know your head position and where you’re looking can affect your whole body alignment?! The simple way of describing it: Head & eyes up = legs down Head down & eyes forward = legs up Give a go next time you’re in the pool 🏊‍♀️
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            zone3official
            28/12/24
            Satisfying.
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            zone3official
            26/12/24
            We'll go first: self-cleaning bike! #triathlon #invention #zone3official
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            zone3official
            24/12/24
            Have you paid much attention to what you’re doing with your hands as they enter the water? Having a relaxed hand is best - not cupped but not too wide. This allows optimal force to push and pull the water! What do you do with your hands?
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            zone3official
            23/12/24
            Level up your swim game with hand paddles 🏊‍♂️💪 Swim hand paddles are a game changer for building strength, improving technique, and adding power to your stroke. They give extra resistance in the water, helping to boost your upper body strength and nail the catch phase. When used correctly, they make your arms and shoulders stronger, and they also sharpen your feel for the water, refining your form and giving you that smooth, powerful glide. #swimming #triathlete #swimbikerun #Zone3official #triathlontraining #swimmingtips #poolswimming
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            zone3official
            23/12/24
            Level up your swim game with hand paddles 🏊‍♂️💪 Swim hand paddles are a game changer for building strength, improving technique, and adding power to your stroke. They give extra resistance in the water, helping to boost your upper body strength and nail the catch phase. When used correctly, they make your arms and shoulders stronger, and they also sharpen your feel for the water, refining your form and giving you that smooth, powerful glide. #swimming #triathlete #swimbikerun #Zone3official #triathlontraining #swimmingtips #poolswimming
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            zone3official
            23/12/24
            Level up your swim game with hand paddles 🏊‍♂️💪 Swim hand paddles are a game changer for building strength, improving technique, and adding power to your stroke. They give extra resistance in the water, helping to boost your upper body strength and nail the catch phase. When used correctly, they make your arms and shoulders stronger, and they also sharpen your feel for the water, refining your form and giving you that smooth, powerful glide. #swimming #triathlete #swimbikerun #Zone3official #triathlontraining #swimmingtips #poolswimming
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            zone3official
            21/12/24
            Designed for both speed and comfort, the Vision wetsuit is a favourite with our triathletes and open water swimmers. With buoyancy panels for balance, super flexible shoulders for effortless strokes, and quick-release cuffs for speedy transitions, it’s built to perform. Plus it features a groundbreaking new material by Yamamoto which fully biodegrades (unlike regular neoprene) at the end of its life! #triathlete #Zone3official #triathlontraining #swimming #swimbikerun #openwaterswimming
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            Z
            zone3official
            21/12/24
            Designed for both speed and comfort, the Vision wetsuit is a favourite with our triathletes and open water swimmers. With buoyancy panels for balance, super flexible shoulders for effortless strokes, and quick-release cuffs for speedy transitions, it’s built to perform. Plus it features a groundbreaking new material by Yamamoto which fully biodegrades (unlike regular neoprene) at the end of its life! #triathlete #Zone3official #triathlontraining #swimming #swimbikerun #openwaterswimming
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            zone3official
            20/12/24
            Cold water, clear goals, and that unbeatable cold water high ❄️🌊 Open water swimming (especially in the colder months) isn’t just a challenge—it’s a mindset. The crisp air, cold water, and quiet determination are all part of the journey. Every stroke feels like progress, every chill like a reminder of how far you've come. Here’s to finishing the year strong and diving headfirst into the next with even bigger goals. 💪✨ Who else is braving the cold waters right now and chasing that open-water high? Let’s go! #ColdWaterSwimming #OpenWaterHigh #TriathlonTraining #ChasingGoals #triathlontraining #triathlete #Zone3official
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            zone3official
            20/12/24
            Cold water, clear goals, and that unbeatable cold water high ❄️🌊 Open water swimming (especially in the colder months) isn’t just a challenge—it’s a mindset. The crisp air, cold water, and quiet determination are all part of the journey. Every stroke feels like progress, every chill like a reminder of how far you've come. Here’s to finishing the year strong and diving headfirst into the next with even bigger goals. 💪✨ Who else is braving the cold waters right now and chasing that open-water high? Let’s go! #ColdWaterSwimming #OpenWaterHigh #TriathlonTraining #ChasingGoals #triathlontraining #triathlete #Zone3official
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            zone3official
            17/12/24
            Be honest, do you do these steps after each swim to keep your goggles in good condition? 1️⃣ Give Them a Rinse After each swim, rinse your goggles with fresh water to get rid of chlorine, salt, and grime. 2️⃣ Hands Off the Lenses Don’t touch or rub the inside of the lenses – it’ll help keep the anti-fog coating working properly. 3️⃣ Let Them Dry Naturally Leave your goggles to air dry completely before putting them away. 4️⃣ Store Them Safely Pop them in a protective case when you’re not using them to stop scratches on the lenses!
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            zone3official
            15/12/24
            Knowing what you know now, what advice would you give to newbies starting triathlon, with their first events next year? GO 👇 #tritraining #triathlete #Zone3official #swimmingtips #swimbikerun #swimming #triathlontraining #ows #openwaterswimming
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