Inside Zone3
Inside Zone3 explores the world around swim, triathlon and open water — from the athletes and environments that inspire us, to the thinking behind the products we create. Considered, practical and shaped by experience, it’s a space for stories that reflect how we approach performance, progression and life in the water.
Stop Losing Seconds Before You Even Start Swimming Triathlon goggles can either feel like a secret weapon or a small nightmare. Fog, leaks, tight straps, and poor vision all steal...
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Protect Your Swim Start From Goggle Problems A strong swim start can set up your whole triathlon. A bad pair of triathlon goggles can wreck it in seconds. Spring races...
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Race Day Confidence Starts in Training Nothing new on race day is more than a catchy phrase; it is one of the simplest ways to protect your performance and your...
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As spring approaches, many of us are getting back into the rhythm of outdoor training. Before that first cold lake swim or early race start, now’s a smart time to...
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Neoprene gear plays a big part in keeping cold-water swimmers and triathletes warm, especially during the winter season. Whether it’s a wetsuit, gloves, or a triathlon neoprene cap, looking after...
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Going from swim to bike to run takes more than just fitness. It takes some planning. When everything’s happening quickly, the last thing you want is to be digging around...
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Late winter can be a tricky time for swimmers. The sun might be coming back out, but the water stays icy cold. Whether you're outdoors or swimming in an unheated...
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Swimming in open water and swimming in a pool are not quite the same. The water feels different, the surroundings change a lot, and what you wear matters more than...
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January swim sessions are a good way to restart strong habits before open water season begins again. The pool offers a steady setting where we can work on small technique...
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Spring training usually brings a bit of a shake-up. The days get longer. The weather starts warming up, though not always in a straight line. And after spending months in...
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Open water swimming has its own rhythm. Without pool walls or lane lines, we rely on sight, strength, and awareness to stay steady and safe. Whether you are training for...
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Races bring a mix of nerves, excitement, and that good kind of pressure to perform your best. When everything’s moving fast, the last thing you want is gear that slows...
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