Inspiring women to follow in 2019

Inspiring women to follow in 2019

With International Women's Day on the horizon, we've taken a moment to highlight 10 inspiring women we should ALL be following in 2019. It was a tough decision to shortlist it down to just 10, with so many talented amateur and elite level athletes to choose from, so without further ado, here are our favourite inspiring women who are making serious waves this year.

 

Kiera McVitty – Pro Cyclist

Kiera is a young gun in pro cycling, but she’s got an age of experience and love for cycling behind her. Riding since she was just 12, Kiera turned professional in 2017 and hasn’t looked back. She is determined to get to the top and to encourage and inspire others to jump on a bike on her way there - especially female cyclists. At just 23 years old, she’s certainly one to watch. Check out Kiera's YouTube channel and keep track of her in 2019.

 

Radka Vodickova Kahlefeldt – Ironman/Triathlete & Zone3 Ambassador

Zone3 Ambassador, Radka, is certainly one to watch for 2019. Her domination of Ironman 70.3 over the past 7 months, including wins at Ironman 70.3 Davao, Philippines (Asia-Pacific Championships) and Ironman 70.3 Taupo and New Zealand inspired us all. Not only is Radka the queen of Ironman right now but she is a super mum with a master’s degree in sports science, showing the world that nothing will get in the way of ambition.

 

Claire Cashmore – Paralympian Swimmer & Zone3 Ambassador

The Paralympic champion swimmer and 2016 Gold and Silver Medallist isnot only storming the world of swimming but she’s a formidable ambassador for disability sport. When she’s not training for Tokyo 2020, she’s sharing her experience and giving motivational talks to adults and children or visiting schools. Keep an eye on Claire on the lead up to the 2020 Paralympic Games.

 

Non Stanford – Triathlete/ Olympian/World Champion & Zone3 Ambassador

Ranking number 15 in the World Triathlon Series, she’s an Olympian and a Triathlon World Champion but that’s only the beginning. In the run-up to Tokyo 2020 all eyes are on Non to give a world class performance to qualify for her second Olympics. One of the newest pro triathletes to join the Zone3 team, we’re saying a warm welcome and we will be cheering her on all the way to the finish line!

 

Sophie Radcliffe – Adventurer & trail runner

If an all-round athlete and true adventurer inspires you, then check out Sophie’s list of incredible achievements. The two-time Ironman finisher, 100km ultra-marathon runner and climber is a force to be reckoned with. She is ‘the only person in history to have climbed the highest mountains in the eight Alpine countries and cycled between them, climbing five times the height of Mount Everest in 32 days.’  When she’s not climbing, Sophie’s blur might be seen zooming from London to Paris, a feat she’s completed nine times, and in 24 hours. We’re exhausted just thinking about it all.Sophie is on a mission to see ‘ordinary people’ achieve extraordinary things. So, what have you got planned for 2019? (Take a look at Sophie's website.)

 

Samantha Briggs- CrossFit Champion and 2013 Fittest Woman on Earth

Samantha is the British Queen of CrossFit, a passionate and motivated athlete hell-bent on achieving greatness and someone who pushes herself to her limits. The 2013 CrossFit winner and 2018 2nd Fittest Woman on Earth podium athlete, Samantha has her 2013 title back in her sights and she’s going to fight her hardest to get there again. Her determination is truly inspiring and now that CrossFit Games season is well on its way, we’re going to keep a close watch on her progress until the grand finale in August.

 

Dr Hazel Wallace – Doctor, Author and Health Influencer

Everyone should be following Dr Hazel Wallace, a qualified medical doctor who has founded the education platform 'The Food Medic'. This platform works to ‘bridge the gap between traditional medical advice and the latest thoughts and developments in nutrition and other areas of lifestyle.’ She’s certainly the medical professional we’ve all been waiting for; recommending recipes and offering advice not just based around weight and gains but focused on health and lifestyle. So, for inspiration, recipes, workouts, podcasts and reliable information about life, health (mental and physical) and nutrition, follow Dr Hazel Wallace, The Food Medic. 

 

Emily Young – Ironman, Triathlete, Pilates Instructor, Coach-in-training & Zone3 Ambassador

Emily describes herself as a health and fitness enthusiast, which seems like an understatement when you find out she was the winner of her age group at the Ironman Taiwan which fulfilled her ultimate life goal - to qualify for the Ironman World Championships in Kona 2019. The down-to-earth 25-year-old competed in her first Ironman when she was 21, having only ever done a Sprint and Olympic distance triathlon before. From that day she has been hooked, competing in an Ironman every year since! Despite this drive and determination to win, she claims she doesn’t want to join a team but that she loves the individual nature of the sport. Emily humbly describes herself as an ‘amateur triathlete, a Pilates instructor, nutrition and lifestyle coach in training, recipe developer, and blogger’. With sights on a good time in a 70.3 Ironman and a personal best for Kona in October, Emily proves that you don’t need to be a pro to be a winner. Check out Emily's Youtube channel.

 

Daniela Bleymehl – Ironman Champion & Zone3 Ambassador

For ultimate inspiration, look no further than Daniela, a ‘proud mom’ and an absolute powerhouse who seems to live on the podium. In 2018 she dominated Ironman Italy and Challenge Roth, in 2017 she found gloryat Ironman Hamburg and in 2015 it was Ironman Mallorca. Since 2009 she has claimed more than 15 1st, 2nd and 3rd places in triathlon and now she has Kona in her sights.

Daniela subscribes to a life of 100% passion, humility and keeping friends and family close, as well as ‘hard, persistent and purposeful training’ – this her recipe for success and one we can certainly all follow. Join us as we follow Daniela to Kona.

 

Tashi Skervinclarke - Running Coach and Personal Trainer

 

 

Tashi Skervin-Clarke is a running coach and personal trainer whose workout videos leave us feeling exhausted! With a wealth of experience under her belt and a dedicated following growing larger by the day, we are certain of seeing big things from Tashi this year. Get to know Tashi and follow her journey on Instagram and take a look at her website.

Fenella Langridge – Pro Triathlete & Zone3 Ambassador

Meet the fun-loving, self-declared big kid, lover of food, triathlon and naps - at least we know she promotes the power of rest! With three Ironman 70.3 podiums under her belt, last year saw Fenella take her first Ironman 70.3 victory in Edinburgh. We’re excited to see what she has planned for her 2019. As long as keeps loving what she does we’ll keep watching - thanks for your smiles and positivity Fenella, you inspire us all!

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zone3official
07/07/25
What. A. Day. 💥 Last Thursday Zone3’s Lake Roadshow Hero event popped up at Swim Six Hills. The day had it all: sunshine, swim tips, wetsuit testing, free swims, refreshing drinks and seriously good vibes. Massive shoutout to Pro Triathlete & @nebulatri.team Coach @rebecca.anderbury who came down to share her swim wisdom. She had a great crowd gathered lakeside, and for good reason, her knowledge and tips were gold. Everyone had the chance to try on a range of Zone3 wetsuits in different styles and sizes, then jump straight in for a free swim at the beautiful open water swim venue. No pressure, just pure open water joy. What really made it special? The mix of people. Triathletes chasing race goals testing upgrades in suits. First-timers just dipping a toe in. Casual open water swimmers wanting a suit to see them through the winter. All in it together. Missed out on trying a wetsuit? Swim Six Hills has the full size curve of ZONE3 Advance wetsuits all season long, or check out where we’ll be at the next stop of the roadshow.
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zone3official
07/07/25
What. A. Day. 💥 Last Thursday Zone3’s Lake Roadshow Hero event popped up at Swim Six Hills. The day had it all: sunshine, swim tips, wetsuit testing, free swims, refreshing drinks and seriously good vibes. Massive shoutout to Pro Triathlete & @nebulatri.team Coach @rebecca.anderbury who came down to share her swim wisdom. She had a great crowd gathered lakeside, and for good reason, her knowledge and tips were gold. Everyone had the chance to try on a range of Zone3 wetsuits in different styles and sizes, then jump straight in for a free swim at the beautiful open water swim venue. No pressure, just pure open water joy. What really made it special? The mix of people. Triathletes chasing race goals testing upgrades in suits. First-timers just dipping a toe in. Casual open water swimmers wanting a suit to see them through the winter. All in it together. Missed out on trying a wetsuit? Swim Six Hills has the full size curve of ZONE3 Advance wetsuits all season long, or check out where we’ll be at the next stop of the roadshow.
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zone3official
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What. A. Day. 💥 Last Thursday Zone3’s Lake Roadshow Hero event popped up at Swim Six Hills. The day had it all: sunshine, swim tips, wetsuit testing, free swims, refreshing drinks and seriously good vibes. Massive shoutout to Pro Triathlete & @nebulatri.team Coach @rebecca.anderbury who came down to share her swim wisdom. She had a great crowd gathered lakeside, and for good reason, her knowledge and tips were gold. Everyone had the chance to try on a range of Zone3 wetsuits in different styles and sizes, then jump straight in for a free swim at the beautiful open water swim venue. No pressure, just pure open water joy. What really made it special? The mix of people. Triathletes chasing race goals testing upgrades in suits. First-timers just dipping a toe in. Casual open water swimmers wanting a suit to see them through the winter. All in it together. Missed out on trying a wetsuit? Swim Six Hills has the full size curve of ZONE3 Advance wetsuits all season long, or check out where we’ll be at the next stop of the roadshow.
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zone3official
07/07/25
What. A. Day. 💥 Last Thursday Zone3’s Lake Roadshow Hero event popped up at Swim Six Hills. The day had it all: sunshine, swim tips, wetsuit testing, free swims, refreshing drinks and seriously good vibes. Massive shoutout to Pro Triathlete & @nebulatri.team Coach @rebecca.anderbury who came down to share her swim wisdom. She had a great crowd gathered lakeside, and for good reason, her knowledge and tips were gold. Everyone had the chance to try on a range of Zone3 wetsuits in different styles and sizes, then jump straight in for a free swim at the beautiful open water swim venue. No pressure, just pure open water joy. What really made it special? The mix of people. Triathletes chasing race goals testing upgrades in suits. First-timers just dipping a toe in. Casual open water swimmers wanting a suit to see them through the winter. All in it together. Missed out on trying a wetsuit? Swim Six Hills has the full size curve of ZONE3 Advance wetsuits all season long, or check out where we’ll be at the next stop of the roadshow.
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zone3official
07/07/25
What. A. Day. 💥 Last Thursday Zone3’s Lake Roadshow Hero event popped up at Swim Six Hills. The day had it all: sunshine, swim tips, wetsuit testing, free swims, refreshing drinks and seriously good vibes. Massive shoutout to Pro Triathlete & @nebulatri.team Coach @rebecca.anderbury who came down to share her swim wisdom. She had a great crowd gathered lakeside, and for good reason, her knowledge and tips were gold. Everyone had the chance to try on a range of Zone3 wetsuits in different styles and sizes, then jump straight in for a free swim at the beautiful open water swim venue. No pressure, just pure open water joy. What really made it special? The mix of people. Triathletes chasing race goals testing upgrades in suits. First-timers just dipping a toe in. Casual open water swimmers wanting a suit to see them through the winter. All in it together. Missed out on trying a wetsuit? Swim Six Hills has the full size curve of ZONE3 Advance wetsuits all season long, or check out where we’ll be at the next stop of the roadshow.
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zone3official
07/07/25
What. A. Day. 💥 Last Thursday Zone3’s Lake Roadshow Hero event popped up at Swim Six Hills. The day had it all: sunshine, swim tips, wetsuit testing, free swims, refreshing drinks and seriously good vibes. Massive shoutout to Pro Triathlete & @nebulatri.team Coach @rebecca.anderbury who came down to share her swim wisdom. She had a great crowd gathered lakeside, and for good reason, her knowledge and tips were gold. Everyone had the chance to try on a range of Zone3 wetsuits in different styles and sizes, then jump straight in for a free swim at the beautiful open water swim venue. No pressure, just pure open water joy. What really made it special? The mix of people. Triathletes chasing race goals testing upgrades in suits. First-timers just dipping a toe in. Casual open water swimmers wanting a suit to see them through the winter. All in it together. Missed out on trying a wetsuit? Swim Six Hills has the full size curve of ZONE3 Advance wetsuits all season long, or check out where we’ll be at the next stop of the roadshow.
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zone3official
07/07/25
What. A. Day. 💥 Last Thursday Zone3’s Lake Roadshow Hero event popped up at Swim Six Hills. The day had it all: sunshine, swim tips, wetsuit testing, free swims, refreshing drinks and seriously good vibes. Massive shoutout to Pro Triathlete & @nebulatri.team Coach @rebecca.anderbury who came down to share her swim wisdom. She had a great crowd gathered lakeside, and for good reason, her knowledge and tips were gold. Everyone had the chance to try on a range of Zone3 wetsuits in different styles and sizes, then jump straight in for a free swim at the beautiful open water swim venue. No pressure, just pure open water joy. What really made it special? The mix of people. Triathletes chasing race goals testing upgrades in suits. First-timers just dipping a toe in. Casual open water swimmers wanting a suit to see them through the winter. All in it together. Missed out on trying a wetsuit? Swim Six Hills has the full size curve of ZONE3 Advance wetsuits all season long, or check out where we’ll be at the next stop of the roadshow.
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zone3official
07/07/25
What. A. Day. 💥 Last Thursday Zone3’s Lake Roadshow Hero event popped up at Swim Six Hills. The day had it all: sunshine, swim tips, wetsuit testing, free swims, refreshing drinks and seriously good vibes. Massive shoutout to Pro Triathlete & @nebulatri.team Coach @rebecca.anderbury who came down to share her swim wisdom. She had a great crowd gathered lakeside, and for good reason, her knowledge and tips were gold. Everyone had the chance to try on a range of Zone3 wetsuits in different styles and sizes, then jump straight in for a free swim at the beautiful open water swim venue. No pressure, just pure open water joy. What really made it special? The mix of people. Triathletes chasing race goals testing upgrades in suits. First-timers just dipping a toe in. Casual open water swimmers wanting a suit to see them through the winter. All in it together. Missed out on trying a wetsuit? Swim Six Hills has the full size curve of ZONE3 Advance wetsuits all season long, or check out where we’ll be at the next stop of the roadshow.
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zone3official
07/07/25
What. A. Day. 💥 Last Thursday Zone3’s Lake Roadshow Hero event popped up at Swim Six Hills. The day had it all: sunshine, swim tips, wetsuit testing, free swims, refreshing drinks and seriously good vibes. Massive shoutout to Pro Triathlete & @nebulatri.team Coach @rebecca.anderbury who came down to share her swim wisdom. She had a great crowd gathered lakeside, and for good reason, her knowledge and tips were gold. Everyone had the chance to try on a range of Zone3 wetsuits in different styles and sizes, then jump straight in for a free swim at the beautiful open water swim venue. No pressure, just pure open water joy. What really made it special? The mix of people. Triathletes chasing race goals testing upgrades in suits. First-timers just dipping a toe in. Casual open water swimmers wanting a suit to see them through the winter. All in it together. Missed out on trying a wetsuit? Swim Six Hills has the full size curve of ZONE3 Advance wetsuits all season long, or check out where we’ll be at the next stop of the roadshow.
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Z
zone3official
07/07/25
What. A. Day. 💥 Last Thursday Zone3’s Lake Roadshow Hero event popped up at Swim Six Hills. The day had it all: sunshine, swim tips, wetsuit testing, free swims, refreshing drinks and seriously good vibes. Massive shoutout to Pro Triathlete & @nebulatri.team Coach @rebecca.anderbury who came down to share her swim wisdom. She had a great crowd gathered lakeside, and for good reason, her knowledge and tips were gold. Everyone had the chance to try on a range of Zone3 wetsuits in different styles and sizes, then jump straight in for a free swim at the beautiful open water swim venue. No pressure, just pure open water joy. What really made it special? The mix of people. Triathletes chasing race goals testing upgrades in suits. First-timers just dipping a toe in. Casual open water swimmers wanting a suit to see them through the winter. All in it together. Missed out on trying a wetsuit? Swim Six Hills has the full size curve of ZONE3 Advance wetsuits all season long, or check out where we’ll be at the next stop of the roadshow.
READ MORE...
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Z
zone3official
07/07/25
What. A. Day. 💥 Last Thursday Zone3’s Lake Roadshow Hero event popped up at Swim Six Hills. The day had it all: sunshine, swim tips, wetsuit testing, free swims, refreshing drinks and seriously good vibes. Massive shoutout to Pro Triathlete & @nebulatri.team Coach @rebecca.anderbury who came down to share her swim wisdom. She had a great crowd gathered lakeside, and for good reason, her knowledge and tips were gold. Everyone had the chance to try on a range of Zone3 wetsuits in different styles and sizes, then jump straight in for a free swim at the beautiful open water swim venue. No pressure, just pure open water joy. What really made it special? The mix of people. Triathletes chasing race goals testing upgrades in suits. First-timers just dipping a toe in. Casual open water swimmers wanting a suit to see them through the winter. All in it together. Missed out on trying a wetsuit? Swim Six Hills has the full size curve of ZONE3 Advance wetsuits all season long, or check out where we’ll be at the next stop of the roadshow.
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zone3official
29/06/25
That finish line feeling at the Zone3 swim at Long Course Weekend Tenby—exhausted, elated, and overwhelmed. Every face tells a story of grit, triumph, and the sheer joy of conquering the swim.
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zone3official
28/06/25
The Zone3 Swim kicked off Long Course Weekend Tenby with serious momentum. What started as quiet setup quickly turned into a high-energy launch into the sea. Big atmosphere, fast pace, strong starts — exactly how race weekends should begin.
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zone3official
27/06/25
There’s a lot of kit to think about for a triathlon. ✅ The perfect fitting wetsuit ✅ Doubling up on swim caps for warmth and to hold goggles in place ✅ Goggles suitable for the light conditions (& that won’t fog up!) ✅ Anti chafe balm - does what it says on the tin ✅ Sunglasses to protect your eyes on the bike and run ✅ Stretchy laces to save time in transition. These are just a *few* of the things you need to pack for race day. But don’t panic. We’ve got the FULL kit list, so you can tick it off item by item. Comment ‘packing list’ and we’ll DM it to you 👊
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zone3official
27/06/25
There’s a lot of kit to think about for a triathlon. ✅ The perfect fitting wetsuit ✅ Doubling up on swim caps for warmth and to hold goggles in place ✅ Goggles suitable for the light conditions (& that won’t fog up!) ✅ Anti chafe balm - does what it says on the tin ✅ Sunglasses to protect your eyes on the bike and run ✅ Stretchy laces to save time in transition. These are just a *few* of the things you need to pack for race day. But don’t panic. We’ve got the FULL kit list, so you can tick it off item by item. Comment ‘packing list’ and we’ll DM it to you 👊
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Z
zone3official
27/06/25
There’s a lot of kit to think about for a triathlon. ✅ The perfect fitting wetsuit ✅ Doubling up on swim caps for warmth and to hold goggles in place ✅ Goggles suitable for the light conditions (& that won’t fog up!) ✅ Anti chafe balm - does what it says on the tin ✅ Sunglasses to protect your eyes on the bike and run ✅ Stretchy laces to save time in transition. These are just a *few* of the things you need to pack for race day. But don’t panic. We’ve got the FULL kit list, so you can tick it off item by item. Comment ‘packing list’ and we’ll DM it to you 👊
READ MORE...
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Z
zone3official
27/06/25
There’s a lot of kit to think about for a triathlon. ✅ The perfect fitting wetsuit ✅ Doubling up on swim caps for warmth and to hold goggles in place ✅ Goggles suitable for the light conditions (& that won’t fog up!) ✅ Anti chafe balm - does what it says on the tin ✅ Sunglasses to protect your eyes on the bike and run ✅ Stretchy laces to save time in transition. These are just a *few* of the things you need to pack for race day. But don’t panic. We’ve got the FULL kit list, so you can tick it off item by item. Comment ‘packing list’ and we’ll DM it to you 👊
READ MORE...
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Z
zone3official
27/06/25
There’s a lot of kit to think about for a triathlon. ✅ The perfect fitting wetsuit ✅ Doubling up on swim caps for warmth and to hold goggles in place ✅ Goggles suitable for the light conditions (& that won’t fog up!) ✅ Anti chafe balm - does what it says on the tin ✅ Sunglasses to protect your eyes on the bike and run ✅ Stretchy laces to save time in transition. These are just a *few* of the things you need to pack for race day. But don’t panic. We’ve got the FULL kit list, so you can tick it off item by item. Comment ‘packing list’ and we’ll DM it to you 👊
READ MORE...
READ LESS
Z
zone3official
27/06/25
There’s a lot of kit to think about for a triathlon. ✅ The perfect fitting wetsuit ✅ Doubling up on swim caps for warmth and to hold goggles in place ✅ Goggles suitable for the light conditions (& that won’t fog up!) ✅ Anti chafe balm - does what it says on the tin ✅ Sunglasses to protect your eyes on the bike and run ✅ Stretchy laces to save time in transition. These are just a *few* of the things you need to pack for race day. But don’t panic. We’ve got the FULL kit list, so you can tick it off item by item. Comment ‘packing list’ and we’ll DM it to you 👊
READ MORE...
READ LESS
Z
zone3official
27/06/25
There’s a lot of kit to think about for a triathlon. ✅ The perfect fitting wetsuit ✅ Doubling up on swim caps for warmth and to hold goggles in place ✅ Goggles suitable for the light conditions (& that won’t fog up!) ✅ Anti chafe balm - does what it says on the tin ✅ Sunglasses to protect your eyes on the bike and run ✅ Stretchy laces to save time in transition. These are just a *few* of the things you need to pack for race day. But don’t panic. We’ve got the FULL kit list, so you can tick it off item by item. Comment ‘packing list’ and we’ll DM it to you 👊
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zone3official
25/06/25
Zips go on the back, people! For newbies putting on their first ever triathlon or swim specific wetsuit, we get it, it can be confusing to know which way around the suit should go. Surf wetsuits can have zips on the front or back, swimrun wetsuits are often on the front, and shorties vary too. But FYI all triathlon wetsuits zip up at the back. We’ve been popping up at lots of different events and lakes around the UK the last few months, helping people into wetsuits who haven’t worn one before. And we have seen a lot of people trying to put them on backwards. So if you are a newbie or know a newbie, this is for you 👊 📍 The Quays, Mytchett @quays_watersports @nice1wetsuitscoaching
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zone3official
24/06/25
We’ve seen so many people at events over the last few weeks wearing their swim goggles on their head waaaay before they’re due to swim. Only put your goggles on as you walk down to the water and are about to get in, this stops the heat from your head causing them to fog up! We also recommend splashing your face and dunking your goggles in the water before you start swimming - to eliminate the temperature difference on each side of the lens. And DON’T TOUCH the inside of the lens with your fingers, you’ll wear off the anti-fog coating. 📍 The Quays, @quays_watersports @nice1wetsuitscoaching, Mytchett Lake #tipsfornewbies #triathlon #openwaterswim
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zone3official
18/06/25
What a weekend up at Windermere 💦⛰️ The Great North Swim brought big energy, beautiful scenery, and plenty of Zone3 kit in the water. We had an awesome crew of ambassadors taking on the 5km swim, shoutout to @livs_is_livs who did it in skins 👏 and to @chloedooley who showed up and gave it everything. And a massive congrats to Zone3 Pro @j0m3sf1 for taking the win in the SwimRun - absolutely flying out there, despite the weather warnings! Open water season is officially on, and we’re buzzing to be part of it. @great_swim
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Z
zone3official
18/06/25
What a weekend up at Windermere 💦⛰️ The Great North Swim brought big energy, beautiful scenery, and plenty of Zone3 kit in the water. We had an awesome crew of ambassadors taking on the 5km swim, shoutout to @livs_is_livs who did it in skins 👏 and to @chloedooley who showed up and gave it everything. And a massive congrats to Zone3 Pro @j0m3sf1 for taking the win in the SwimRun - absolutely flying out there, despite the weather warnings! Open water season is officially on, and we’re buzzing to be part of it. @great_swim
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Z
zone3official
18/06/25
What a weekend up at Windermere 💦⛰️ The Great North Swim brought big energy, beautiful scenery, and plenty of Zone3 kit in the water. We had an awesome crew of ambassadors taking on the 5km swim, shoutout to @livs_is_livs who did it in skins 👏 and to @chloedooley who showed up and gave it everything. And a massive congrats to Zone3 Pro @j0m3sf1 for taking the win in the SwimRun - absolutely flying out there, despite the weather warnings! Open water season is officially on, and we’re buzzing to be part of it. @great_swim
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Z
zone3official
18/06/25
What a weekend up at Windermere 💦⛰️ The Great North Swim brought big energy, beautiful scenery, and plenty of Zone3 kit in the water. We had an awesome crew of ambassadors taking on the 5km swim, shoutout to @livs_is_livs who did it in skins 👏 and to @chloedooley who showed up and gave it everything. And a massive congrats to Zone3 Pro @j0m3sf1 for taking the win in the SwimRun - absolutely flying out there, despite the weather warnings! Open water season is officially on, and we’re buzzing to be part of it. @great_swim
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Z
zone3official
18/06/25
What a weekend up at Windermere 💦⛰️ The Great North Swim brought big energy, beautiful scenery, and plenty of Zone3 kit in the water. We had an awesome crew of ambassadors taking on the 5km swim, shoutout to @livs_is_livs who did it in skins 👏 and to @chloedooley who showed up and gave it everything. And a massive congrats to Zone3 Pro @j0m3sf1 for taking the win in the SwimRun - absolutely flying out there, despite the weather warnings! Open water season is officially on, and we’re buzzing to be part of it. @great_swim
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Z
zone3official
18/06/25
What a weekend up at Windermere 💦⛰️ The Great North Swim brought big energy, beautiful scenery, and plenty of Zone3 kit in the water. We had an awesome crew of ambassadors taking on the 5km swim, shoutout to @livs_is_livs who did it in skins 👏 and to @chloedooley who showed up and gave it everything. And a massive congrats to Zone3 Pro @j0m3sf1 for taking the win in the SwimRun - absolutely flying out there, despite the weather warnings! Open water season is officially on, and we’re buzzing to be part of it. @great_swim
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zone3official
15/06/25
What a weekend at the Great North Swim in Windermere! As proud swim sponsors, we loved being part of the action. Even with the odd downpour, spirits stayed high and the atmosphere was electric - a true celebration of community, determination, and open water adventure.
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Z
zone3official
10/06/25
This weekend, the Zone3 team also volunteered at the incredible 24-Hour Swim Relay at Shepperton @levelwateruk 🏊‍♀️ We're proud to support Level Water, a charity that gives children with disabilities the opportunity to learn to swim, offering 1-to-1 lessons that empower kids with confidence, movement, and freedom in the water. The 24 hour event brought swimmers together for a non-stop relay challenge, raising vital funds to provide these lessons across the UK. To everyone swimming, supporting, and staying awake through the night: thank you for making a difference. This is what sport is all about.
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zone3official
10/06/25
This weekend, the Zone3 team also volunteered at the incredible 24-Hour Swim Relay at Shepperton @levelwateruk 🏊‍♀️ We're proud to support Level Water, a charity that gives children with disabilities the opportunity to learn to swim, offering 1-to-1 lessons that empower kids with confidence, movement, and freedom in the water. The 24 hour event brought swimmers together for a non-stop relay challenge, raising vital funds to provide these lessons across the UK. To everyone swimming, supporting, and staying awake through the night: thank you for making a difference. This is what sport is all about.
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zone3official
10/06/25
This weekend, the Zone3 team also volunteered at the incredible 24-Hour Swim Relay at Shepperton @levelwateruk 🏊‍♀️ We're proud to support Level Water, a charity that gives children with disabilities the opportunity to learn to swim, offering 1-to-1 lessons that empower kids with confidence, movement, and freedom in the water. The 24 hour event brought swimmers together for a non-stop relay challenge, raising vital funds to provide these lessons across the UK. To everyone swimming, supporting, and staying awake through the night: thank you for making a difference. This is what sport is all about.
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zone3official
09/06/25
Blenheim Palace Triathlon delivered everything we love about race season - historic backdrops, electric energy, and a community of athletes pushing themselves to new limits 🏁 As Official Swim Sponsor, we were proud to support one of the UK’s most iconic triathlons. The Zone3 kit was out in force, powered by the passion of our ambassador team and the dedication of every single participant! 👉 Swipe to see our fave visitor of the weekend @blenheimpalacetriathlon
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zone3official
09/06/25
Blenheim Palace Triathlon delivered everything we love about race season - historic backdrops, electric energy, and a community of athletes pushing themselves to new limits 🏁 As Official Swim Sponsor, we were proud to support one of the UK’s most iconic triathlons. The Zone3 kit was out in force, powered by the passion of our ambassador team and the dedication of every single participant! 👉 Swipe to see our fave visitor of the weekend @blenheimpalacetriathlon
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zone3official
09/06/25
Blenheim Palace Triathlon delivered everything we love about race season - historic backdrops, electric energy, and a community of athletes pushing themselves to new limits 🏁 As Official Swim Sponsor, we were proud to support one of the UK’s most iconic triathlons. The Zone3 kit was out in force, powered by the passion of our ambassador team and the dedication of every single participant! 👉 Swipe to see our fave visitor of the weekend @blenheimpalacetriathlon
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zone3official
09/06/25
Blenheim Palace Triathlon delivered everything we love about race season - historic backdrops, electric energy, and a community of athletes pushing themselves to new limits 🏁 As Official Swim Sponsor, we were proud to support one of the UK’s most iconic triathlons. The Zone3 kit was out in force, powered by the passion of our ambassador team and the dedication of every single participant! 👉 Swipe to see our fave visitor of the weekend @blenheimpalacetriathlon
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zone3official
09/06/25
Blenheim Palace Triathlon delivered everything we love about race season - historic backdrops, electric energy, and a community of athletes pushing themselves to new limits 🏁 As Official Swim Sponsor, we were proud to support one of the UK’s most iconic triathlons. The Zone3 kit was out in force, powered by the passion of our ambassador team and the dedication of every single participant! 👉 Swipe to see our fave visitor of the weekend @blenheimpalacetriathlon
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Z
zone3official
09/06/25
Blenheim Palace Triathlon delivered everything we love about race season - historic backdrops, electric energy, and a community of athletes pushing themselves to new limits 🏁 As Official Swim Sponsor, we were proud to support one of the UK’s most iconic triathlons. The Zone3 kit was out in force, powered by the passion of our ambassador team and the dedication of every single participant! 👉 Swipe to see our fave visitor of the weekend @blenheimpalacetriathlon
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zone3official
09/06/25
Blenheim Palace Triathlon 2025 brought together athletes, ambition, and the unmistakable energy of race season. 💥 As the Official Swim Sponsor, Zone3 was proud to support the event which included the British and English Sprint Distance Championships and GB Age-Group Team Qualifier. With athletes of every level pushing their limits and our ambassadors leading from the front, it was a weekend to remember. The rain came down, but the spirit? Unshakeable. The determination? Unstoppable. The atmosphere? Electric ⚡ From first-time triathletes to GB hopefuls, every stroke, step, and smile was a reminder of why we do this. Thanks to everyone who stopped by to chat! And huge kudos to everyone who raced! @blenheimpalacetriathlon
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zone3official
23/05/25
Planning a staycation with open-water swims on the agenda? Don’t hit the road without these 5 holiday essentials that blend performance, comfort, and innovation, whether you're taking the plunge or soaking in the scenery. 🧭 1. Zone3 Waterproof Phone Pouch Stay safe + snap the moment. This buoyant, watertight pouch keeps your phone sealed from the elements while floating beside you for easy access:GPS, safety calls or that post-swim selfie, sorted. 🏖 2. Swim Safety Buoy Not just for visibility, our buoys offer a float to grab hold of when you need a breather in the water, plus are in-water storage for your dry kit and valuables. They're lightweight, eco-conscious, and swimmer-approved for peace of mind. 🕶 3. Waterhaul x Zone3 Sunglasses Sustainably made from ocean plastic and engineered for active wear, these polarised shades reduce glare off the water and keep you looking sharp on swim breaks. 🫖 4. Zone3 Ocean Bottle Hydration with a mission. This vacuum-insulated bottle keeps drinks cold (or hot) and supports ocean cleanup with every purchase. Perfect for post-dip teas or mid-hike refreshment. 🧥 5. Thermo-Tech Changing Robe From freezing lakes to rainy beaches, this super-insulated robe wraps you in warmth while you change. Windproof, water-resistant and cosy enough to live in between swims. 💬 Got a UK swim spot to recommend? Drop your favourite below and let the community know where you’re diving in next 👇
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zone3official
23/05/25
Planning a staycation with open-water swims on the agenda? Don’t hit the road without these 5 holiday essentials that blend performance, comfort, and innovation, whether you're taking the plunge or soaking in the scenery. 🧭 1. Zone3 Waterproof Phone Pouch Stay safe + snap the moment. This buoyant, watertight pouch keeps your phone sealed from the elements while floating beside you for easy access:GPS, safety calls or that post-swim selfie, sorted. 🏖 2. Swim Safety Buoy Not just for visibility, our buoys offer a float to grab hold of when you need a breather in the water, plus are in-water storage for your dry kit and valuables. They're lightweight, eco-conscious, and swimmer-approved for peace of mind. 🕶 3. Waterhaul x Zone3 Sunglasses Sustainably made from ocean plastic and engineered for active wear, these polarised shades reduce glare off the water and keep you looking sharp on swim breaks. 🫖 4. Zone3 Ocean Bottle Hydration with a mission. This vacuum-insulated bottle keeps drinks cold (or hot) and supports ocean cleanup with every purchase. Perfect for post-dip teas or mid-hike refreshment. 🧥 5. Thermo-Tech Changing Robe From freezing lakes to rainy beaches, this super-insulated robe wraps you in warmth while you change. Windproof, water-resistant and cosy enough to live in between swims. 💬 Got a UK swim spot to recommend? Drop your favourite below and let the community know where you’re diving in next 👇
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zone3official
23/05/25
Planning a staycation with open-water swims on the agenda? Don’t hit the road without these 5 holiday essentials that blend performance, comfort, and innovation, whether you're taking the plunge or soaking in the scenery. 🧭 1. Zone3 Waterproof Phone Pouch Stay safe + snap the moment. This buoyant, watertight pouch keeps your phone sealed from the elements while floating beside you for easy access:GPS, safety calls or that post-swim selfie, sorted. 🏖 2. Swim Safety Buoy Not just for visibility, our buoys offer a float to grab hold of when you need a breather in the water, plus are in-water storage for your dry kit and valuables. They're lightweight, eco-conscious, and swimmer-approved for peace of mind. 🕶 3. Waterhaul x Zone3 Sunglasses Sustainably made from ocean plastic and engineered for active wear, these polarised shades reduce glare off the water and keep you looking sharp on swim breaks. 🫖 4. Zone3 Ocean Bottle Hydration with a mission. This vacuum-insulated bottle keeps drinks cold (or hot) and supports ocean cleanup with every purchase. Perfect for post-dip teas or mid-hike refreshment. 🧥 5. Thermo-Tech Changing Robe From freezing lakes to rainy beaches, this super-insulated robe wraps you in warmth while you change. Windproof, water-resistant and cosy enough to live in between swims. 💬 Got a UK swim spot to recommend? Drop your favourite below and let the community know where you’re diving in next 👇
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Z
zone3official
23/05/25
Planning a staycation with open-water swims on the agenda? Don’t hit the road without these 5 holiday essentials that blend performance, comfort, and innovation, whether you're taking the plunge or soaking in the scenery. 🧭 1. Zone3 Waterproof Phone Pouch Stay safe + snap the moment. This buoyant, watertight pouch keeps your phone sealed from the elements while floating beside you for easy access:GPS, safety calls or that post-swim selfie, sorted. 🏖 2. Swim Safety Buoy Not just for visibility, our buoys offer a float to grab hold of when you need a breather in the water, plus are in-water storage for your dry kit and valuables. They're lightweight, eco-conscious, and swimmer-approved for peace of mind. 🕶 3. Waterhaul x Zone3 Sunglasses Sustainably made from ocean plastic and engineered for active wear, these polarised shades reduce glare off the water and keep you looking sharp on swim breaks. 🫖 4. Zone3 Ocean Bottle Hydration with a mission. This vacuum-insulated bottle keeps drinks cold (or hot) and supports ocean cleanup with every purchase. Perfect for post-dip teas or mid-hike refreshment. 🧥 5. Thermo-Tech Changing Robe From freezing lakes to rainy beaches, this super-insulated robe wraps you in warmth while you change. Windproof, water-resistant and cosy enough to live in between swims. 💬 Got a UK swim spot to recommend? Drop your favourite below and let the community know where you’re diving in next 👇
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Z
zone3official
23/05/25
Planning a staycation with open-water swims on the agenda? Don’t hit the road without these 5 holiday essentials that blend performance, comfort, and innovation, whether you're taking the plunge or soaking in the scenery. 🧭 1. Zone3 Waterproof Phone Pouch Stay safe + snap the moment. This buoyant, watertight pouch keeps your phone sealed from the elements while floating beside you for easy access:GPS, safety calls or that post-swim selfie, sorted. 🏖 2. Swim Safety Buoy Not just for visibility, our buoys offer a float to grab hold of when you need a breather in the water, plus are in-water storage for your dry kit and valuables. They're lightweight, eco-conscious, and swimmer-approved for peace of mind. 🕶 3. Waterhaul x Zone3 Sunglasses Sustainably made from ocean plastic and engineered for active wear, these polarised shades reduce glare off the water and keep you looking sharp on swim breaks. 🫖 4. Zone3 Ocean Bottle Hydration with a mission. This vacuum-insulated bottle keeps drinks cold (or hot) and supports ocean cleanup with every purchase. Perfect for post-dip teas or mid-hike refreshment. 🧥 5. Thermo-Tech Changing Robe From freezing lakes to rainy beaches, this super-insulated robe wraps you in warmth while you change. Windproof, water-resistant and cosy enough to live in between swims. 💬 Got a UK swim spot to recommend? Drop your favourite below and let the community know where you’re diving in next 👇
READ MORE...
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Z
zone3official
23/05/25
Planning a staycation with open-water swims on the agenda? Don’t hit the road without these 5 holiday essentials that blend performance, comfort, and innovation, whether you're taking the plunge or soaking in the scenery. 🧭 1. Zone3 Waterproof Phone Pouch Stay safe + snap the moment. This buoyant, watertight pouch keeps your phone sealed from the elements while floating beside you for easy access:GPS, safety calls or that post-swim selfie, sorted. 🏖 2. Swim Safety Buoy Not just for visibility, our buoys offer a float to grab hold of when you need a breather in the water, plus are in-water storage for your dry kit and valuables. They're lightweight, eco-conscious, and swimmer-approved for peace of mind. 🕶 3. Waterhaul x Zone3 Sunglasses Sustainably made from ocean plastic and engineered for active wear, these polarised shades reduce glare off the water and keep you looking sharp on swim breaks. 🫖 4. Zone3 Ocean Bottle Hydration with a mission. This vacuum-insulated bottle keeps drinks cold (or hot) and supports ocean cleanup with every purchase. Perfect for post-dip teas or mid-hike refreshment. 🧥 5. Thermo-Tech Changing Robe From freezing lakes to rainy beaches, this super-insulated robe wraps you in warmth while you change. Windproof, water-resistant and cosy enough to live in between swims. 💬 Got a UK swim spot to recommend? Drop your favourite below and let the community know where you’re diving in next 👇
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zone3official
14/05/25
Are you ready for the Arla Great North Swim in June? @zone3official takes you through ‘sighting’ in open water, so you swim in the right direction and don’t zig zag your way around. Practicing sighting before the event will make sure you swim in a straight line and ensures you don’t swim further than you need to on the day. If you’re swimming in the pool, why not grab a bottle and use it as a marker at the end of your lane. Try to lift your eyes or head to look at it every few strokes. If you can practice in the open water, a landmark in the distance is a good marker to swim towards too! #openwaterswimming #zone3 #zone3official #greatnorthswim2025
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zone3official
01/05/25
Introducing the all-new Glide Wetsuit — engineered to help new triathletes and open-water swimmers feel fast, supported, and in control from their first swim to their final stroke. Whether you're stepping into open water for the first time or building confidence ahead of race day, Glide is your perfect entry point. Its performance-enhancing design combines flexibility where it counts, balanced buoyancy, and durable comfort, helping you conserve energy, swim naturally, and stay focused on your goals. Comment 'Glide' for more info sent straight to your DMs.
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zone3official
01/05/25
Introducing the all-new Glide Wetsuit — engineered to help new triathletes and open-water swimmers feel fast, supported, and in control from their first swim to their final stroke. Whether you're stepping into open water for the first time or building confidence ahead of race day, Glide is your perfect entry point. Its performance-enhancing design combines flexibility where it counts, balanced buoyancy, and durable comfort, helping you conserve energy, swim naturally, and stay focused on your goals. Comment 'Glide' for more info sent straight to your DMs.
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Z
zone3official
01/05/25
Introducing the all-new Glide Wetsuit — engineered to help new triathletes and open-water swimmers feel fast, supported, and in control from their first swim to their final stroke. Whether you're stepping into open water for the first time or building confidence ahead of race day, Glide is your perfect entry point. Its performance-enhancing design combines flexibility where it counts, balanced buoyancy, and durable comfort, helping you conserve energy, swim naturally, and stay focused on your goals. Comment 'Glide' for more info sent straight to your DMs.
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Z
zone3official
01/05/25
Introducing the all-new Glide Wetsuit — engineered to help new triathletes and open-water swimmers feel fast, supported, and in control from their first swim to their final stroke. Whether you're stepping into open water for the first time or building confidence ahead of race day, Glide is your perfect entry point. Its performance-enhancing design combines flexibility where it counts, balanced buoyancy, and durable comfort, helping you conserve energy, swim naturally, and stay focused on your goals. Comment 'Glide' for more info sent straight to your DMs.
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zone3official
24/04/25
This season, we’re bringing the open water experience to you. The Zone3 Lake Roadshow is a nationwide tour of the UK’s most iconic swim spots, each recognised as a ZONE3 Performance Centre, designed to help you find your perfect wetsuit, level up your skills, and connect with the community that lives for the water. What to Expect at Every Stop 👉 Try Before You Buy – Test the latest Zone3 wetsuits in the open water. 👉 Expert Fit Support – Get tailored advice from our kit specialists. 👉 Skill Practice – Hone your technique and gain confidence in a real swim setting. 👉 Community Vibes – Meet fellow swimmers and triathletes, from first-timers to seasoned racers. Two special ‘Hero Events’ on the tour will take the experience even further: 👉 Swim Coaching from professional athletes, coaches and open water experts. 👉 Motivational Talks to ignite your drive. 👉 Music, Snacks and Post-Swim Drinks. Comment 'Lake Swim' for more info sent straight to your DMs.
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zone3official
24/04/25
This season, we’re bringing the open water experience to you. The Zone3 Lake Roadshow is a nationwide tour of the UK’s most iconic swim spots, each recognised as a ZONE3 Performance Centre, designed to help you find your perfect wetsuit, level up your skills, and connect with the community that lives for the water. What to Expect at Every Stop 👉 Try Before You Buy – Test the latest Zone3 wetsuits in the open water. 👉 Expert Fit Support – Get tailored advice from our kit specialists. 👉 Skill Practice – Hone your technique and gain confidence in a real swim setting. 👉 Community Vibes – Meet fellow swimmers and triathletes, from first-timers to seasoned racers. Two special ‘Hero Events’ on the tour will take the experience even further: 👉 Swim Coaching from professional athletes, coaches and open water experts. 👉 Motivational Talks to ignite your drive. 👉 Music, Snacks and Post-Swim Drinks. Comment 'Lake Swim' for more info sent straight to your DMs.
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zone3official
24/04/25
This season, we’re bringing the open water experience to you. The Zone3 Lake Roadshow is a nationwide tour of the UK’s most iconic swim spots, each recognised as a ZONE3 Performance Centre, designed to help you find your perfect wetsuit, level up your skills, and connect with the community that lives for the water. What to Expect at Every Stop 👉 Try Before You Buy – Test the latest Zone3 wetsuits in the open water. 👉 Expert Fit Support – Get tailored advice from our kit specialists. 👉 Skill Practice – Hone your technique and gain confidence in a real swim setting. 👉 Community Vibes – Meet fellow swimmers and triathletes, from first-timers to seasoned racers. Two special ‘Hero Events’ on the tour will take the experience even further: 👉 Swim Coaching from professional athletes, coaches and open water experts. 👉 Motivational Talks to ignite your drive. 👉 Music, Snacks and Post-Swim Drinks. Comment 'Lake Swim' for more info sent straight to your DMs.
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Z
zone3official
24/04/25
This season, we’re bringing the open water experience to you. The Zone3 Lake Roadshow is a nationwide tour of the UK’s most iconic swim spots, each recognised as a ZONE3 Performance Centre, designed to help you find your perfect wetsuit, level up your skills, and connect with the community that lives for the water. What to Expect at Every Stop 👉 Try Before You Buy – Test the latest Zone3 wetsuits in the open water. 👉 Expert Fit Support – Get tailored advice from our kit specialists. 👉 Skill Practice – Hone your technique and gain confidence in a real swim setting. 👉 Community Vibes – Meet fellow swimmers and triathletes, from first-timers to seasoned racers. Two special ‘Hero Events’ on the tour will take the experience even further: 👉 Swim Coaching from professional athletes, coaches and open water experts. 👉 Motivational Talks to ignite your drive. 👉 Music, Snacks and Post-Swim Drinks. Comment 'Lake Swim' for more info sent straight to your DMs.
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zone3official
22/04/25
At ZONE3, progress means more than faster times; it’s about making conscious choices for our athletes and the environment. From eco-conscious material choices to innovative design, we're committed to shaping a future where every swim supports a healthier planet. 👉 The Aspire and Vision Wetsuits are made from B-Prene Neoprene - an industry first, earth-conscious smoothskin neoprene that biodegrades in landfill, without compromising on performance credentials. 👉 We have a range of Yulex Swimwear, made from plant based rubber, to keep you warm whilst having a better impact on the planet. 👉 Our Activate+ Triwear, OWS Swimwear and Robes are made from recycled materials, supporting you in your sport without costing the earth. The industry is by no means perfect, but we are taking all the steps we can to be better. #earthday2025
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zone3official
22/04/25
At ZONE3, progress means more than faster times; it’s about making conscious choices for our athletes and the environment. From eco-conscious material choices to innovative design, we're committed to shaping a future where every swim supports a healthier planet. 👉 The Aspire and Vision Wetsuits are made from B-Prene Neoprene - an industry first, earth-conscious smoothskin neoprene that biodegrades in landfill, without compromising on performance credentials. 👉 We have a range of Yulex Swimwear, made from plant based rubber, to keep you warm whilst having a better impact on the planet. 👉 Our Activate+ Triwear, OWS Swimwear and Robes are made from recycled materials, supporting you in your sport without costing the earth. The industry is by no means perfect, but we are taking all the steps we can to be better. #earthday2025
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