Inside Zone3

Inside Zone3 explores the world around swim, triathlon and open water — from the athletes and environments that inspire us, to the thinking behind the products we create. Considered, practical and shaped by experience, it’s a space for stories that reflect how we approach performance, progression and life in the water.

Vicky Holland in her ZONE3 wetsuit and kit standing next to the open water
Swim Sets Workouts for Triathletes from Pro Vicky Holland
Improve your swimming with these swim sets for triathletes Keen to see some improvements in your swim? Professional Triathlete and Olympic Medallist Vicky Holland shares her favourite swim sets for triathletes...
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coach Scott Hill's Top Triathlon Tips
Coach Scott Hill’s Top Tips for Coming Out Of a Triathlon Swim Feeling Fresh
It’s easy to get excited and go out too hard in the swim at the start of a race. This can come back to bite you towards the end of...
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