Where YOU Belong | Mike Wien July 12, 2023I was not much of an athlete growing up. I was short, slow and had poor hand-eye coordination. I was the kid picked last for any team. However, as I...
A ZONE3 Review of Challenge Roth June 29, 2023What a week! It can sometimes be difficult to see past the months of planning, hours of meetings, design deadlines, and logistics that go into an event like Challenge Roth....
Day in the Life: Plant-Based Sam Taylor-Frost June 20, 2023This year ZONE3 Ambassador Samantha Taylor has been taking the cross-tri world by storm and recently claimed bronze in the World Age Group Cross Triathlon Championships in Ibiza. We recently...
Blast from the Past - 40 Years of Triathlon Races in the UK June 6, 2023Triathlon has come a long way since its inception in the 1970s but racing in the UK didn’t start until June 1983. The first-ever race organised by the British Triathlon...
The Essential Kit List for Your First Triathlon: Be Prepared for a Great Day Out! May 18, 2023Embarking on your first triathlon is an exciting and challenging adventure. Whether you're a seasoned runner looking to expand your horizons or a fitness enthusiast seeking a new and invigorating...
Prepare to Swim with a Land Based Swim Warm Up May 11, 2023We recently caught up with ZONE3 Ambassador and Pro Triathlete James Shalvoy to take a look at how we can best prepare to swim before we enter the water. Ideal...