A Beginners Guide to Brick Training
August 5, 2024
Olympic Medallist Vicky Holland's Guide To Triathlon Brick Training What is Brick Training? The definition for a triathlon brick session is training one discipline immediately...
How To get started in Triathlon
July 30, 2024
Harry Palmer's tips for how to get started in triathlon Who am I and why does my opinion matter? To be honest it doesn’t, and...
Swim Sets Workouts for Triathletes from Pro Vicky Holland
Improve your swimming with these swim sets for triathletes Keen to see some improvements in your swim? Professional Triathlete and Olympic Medallist Vicky Holland shares her...
Top Triathlon Swim Tips and Drills with Coach Gemma Dobson
Top triathlon swim tips and drills to incorporate into your trainiing Gemma is steadfast in the triathlon world, representing Great Britain at Age Group level...
Coach Scott Hill’s Top Tips for Coming Out Of a Triathlon Swim Feeling Fresh
July 23, 2024
It’s easy to get excited and go out too hard in the swim at the start of a race. This can come back to bite...
Why you should do a triathlon with your friends
June 13, 2024
Thinking of doing a triathlon? If we can do it, anyone can Triathlon is not just for elite athletes or fitness fanatics. It’s for anyone...
How To Care For Your Wetsuit
June 4, 2024
If you're into open water swimming, you know that slipping into your wetsuit can feel like gearing up for an epic adventure. Whether you're conquering...
Triumph in your prime: Celebrating a Royal Accolade
Triumph in your prime: Celebrating a Royal Accolade ...
Swim Cornering – How To Turn Around Buoys In A Triathlon Swim
May 24, 2024
Navigating a swim buoy in a triathlon can be a crucial skill that impacts your overall swim time and efficiency. There are three primary techniques...
Club feature: Swansea Vale Tri
April 2, 2024
Picture this: you're surrounded by a squad of like-minded individuals who instantly feel like family. There's this sense of camaraderie that's thicker than a post-race...
From pool to open water – how to swim a sprint triathlon
March 27, 2024
As the allure of the triathlon season beckons, many swimmers find themselves making the leap from the controlled environment of the pool to the vast openness of lakes and seas. The...
How to prepare for and race a middle distance triathlon
February 13, 2024
So, you’re entering a 70.3? Here’s everything you need to know to get yourself to the start line. It’s all about you The first point...
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