Triathlon Race Day Tips from Olympic Medallist Vicky Holland
August 7, 2024
Medal winner and triathlon expert Vicky Holland shares her top triathlon race day tips - from planning the night before to bringing your own toilet...
Beginner's Guide to Triathlon - Tips from Vicky Holland
Professional Triathlete Vicky Holland shares her expertise and knowledge for getting started in triathlon - a beginner's guide to triathlon. ...
Taking On Your First Long Distance Triathlon
ZONE3 Ambassador Toby Simmons took on his first long distance triathlon at Challenge Roth, 7 months after getting into the sport. Here is the advice...
A Beginners Guide to Brick Training
August 5, 2024
Olympic Medallist Vicky Holland's Guide To Triathlon Brick Training What is Brick Training? The definition for a triathlon brick session is training one discipline immediately...
How To get started in Triathlon
July 30, 2024
Harry Palmer's tips for how to get started in triathlon Who am I and why does my opinion matter? To be honest it doesn’t, and...
Swim Sets Workouts for Triathletes from Pro Vicky Holland
Improve your swimming with these swim sets for triathletes Keen to see some improvements in your swim? Professional Triathlete and Olympic Medallist Vicky Holland shares her...
Top Triathlon Swim Tips and Drills with Coach Gemma Dobson
Top triathlon swim tips and drills to incorporate into your trainiing Gemma is steadfast in the triathlon world, representing Great Britain at Age Group level...
A Complete Guide to Choosing the Right Anti Fog Swimming Goggles
July 26, 2024
Choosing the perfect pair of anti fog swimming goggles can make a significant difference in your swimming experience. Whether you're training for a triathlon, swimming...
Coach Scott Hill’s Top Tips for Coming Out Of a Triathlon Swim Feeling Fresh
July 23, 2024
It’s easy to get excited and go out too hard in the swim at the start of a race. This can come back to bite...
Why you should do a triathlon with your friends
June 13, 2024
Thinking of doing a triathlon? If we can do it, anyone can Triathlon is not just for elite athletes or fitness fanatics. It’s for anyone...
A Beginner's Guide to Swimrun
June 7, 2024
Getting started in a new multi-sport - a beginner's guide to swimrun If you're seeking an exhilarating new challenge that combines the endurance of running...
How To Care For Your Wetsuit
June 4, 2024
If you're into open water swimming, you know that slipping into your wetsuit can feel like gearing up for an epic adventure. Whether you're conquering...
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