Swim Cornering – How To Turn Around Buoys In A Triathlon Swim
May 24, 2024
Navigating a swim buoy in a triathlon can be a crucial skill that impacts your overall swim time and efficiency. There are three primary techniques...
A Beginner's Guide to Open Water Swimming
So, you've decided to take the plunge and try open water swimming? Whether you're looking to switch up your swimming routine, train for a triathlon,...
Your Event Kit List
April 4, 2024
Getting all your kit ready for a workout is enough of a faff, but triathlons and training weekends take that to a new level with...
From pool to open water – how to swim a sprint triathlon
March 27, 2024
As the allure of the triathlon season beckons, many swimmers find themselves making the leap from the controlled environment of the pool to the vast openness of lakes and seas. The...
Cold Open Water Swimming Safety Tips
March 26, 2021
By Dr Lis Kilcourse MBBS MRCGP, aka The Running Medic This last year has seen a huge rise in the popularity of open water and cold-water swimming,...
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