Top Tips for Your First Triathlon
December 17, 2024
Discover top tips for your first triathlon! From open water practice to race day nerves, this beginner-friendly guide helps you enjoy the journey. ...
11 Winter Training Tips for Triathletes
December 11, 2024
Discover 11 essential, practical and motivational winter training tips from our community to stay on track through the colder months. ...
What to Wear Under a Wetsuit for Open Water Swimming
November 27, 2024
Knowing what to wear under your swim wetsuit is important, it can directly affect your swim performance, comfort, and even warmth. ...
11 Christmas Gift Ideas for Triathletes
Finding the perfect gift for triathletes doesn’t have to be a challenge. From stocking fillers like anti-chafe balm to big gifts like top performance wetsuit....
How to Prevent Chafing in a Triathlon Swim
October 30, 2024
Chafing during a triathlon can turn a great race day into a painful ordeal. With a few smart tips you can prevent chafing and stay...
Octagon Elite: A USA Triathlon Team Making Waves
October 23, 2024
Octagon Elite Team is one of the most exciting triathlon teams in the USA. Their mission is to develop and mentor young athletes and help...
Returning To Sport After Pregnancy - Advice for Mothers From Triathlete Vicky Holland
October 15, 2024
Professional Triathlete Vicky Holland shares her experience of returning to training and competiting after pregnancy. She hopes to inspire more women to understand the benefits...
Building Endurance for a Triathlon Swim
October 4, 2024
A strong swim makes you more competitive in the water and saves you energy for your bike and run so building your swim endurance should...
Success Looks Different for Everyone
October 1, 2024
Like athletes all chase their personal goals, success is also personal and can be reached in many ways - not just PB's and medals. Rachel...
Triathlon Race Day Tips from Olympic Medallist Vicky Holland
August 7, 2024
Medal winner and triathlon expert Vicky Holland shares her top triathlon race day tips - from planning the night before to bringing your own toilet...
Beginner's Guide to Triathlon - Tips from Vicky Holland
Professional Triathlete Vicky Holland shares her expertise and knowledge for getting started in triathlon - a beginner's guide to triathlon. ...
Taking On Your First Long Distance Triathlon
ZONE3 Ambassador Toby Simmons took on his first long distance triathlon at Challenge Roth, 7 months after getting into the sport. Here is the advice...
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