Get social

#InTheZone

AllBeginnersTriathlonOpen Water SwimClubsEventsGoing For GoldAthletesProduct Care/Tips
two women who are part of the triathlon group '10Ironwomen are running into the water at the start of an Ironman race - they are holding hands above their heads

10IronWomen: From Zero to the Ironman World Championships

10IronWomen is a community dedicated to increasing womens participation in triathlons. Follow their journey from zero to world championships. ...
a woman is smiling wearing a gold zone3 wetsuit and swim cap and pink mirrored swim goggles

Getting Started in Triathlon: How Fund Her Tri UK Helps Women Break Boundaries

Fund Her Tri UK was founded to remove the barriers that stop women from participating in triathlon. They provide financial support, mentorship, training resources and...
A group of swimmers are running on the sand at low tide towards the water - they are wearing zone3 changing robes to keep warm.

5 Tips for Open Water Swimming When it is Cold

The season has started - trade the pool for the open water swimming. Extend your time in the water and make your swims more enjoyable...
a man is running into the ocean wearing a ZONE3 Vision Wetsuit, cap and goggles

ZONE3 Vision Wetsuit: Beyond Boundaries with Innovation

The legacy of elite innovation drives ZONE3 forward. The Vision wetsuit is the latest testament to this philosophy winning 'wetsuit of the year 2024'. ...
a man is wearing a zone3 swimskin with swim cap and goggles, he is facing away from camera

Top Tips for Your First Triathlon

Discover top tips for your first triathlon! From open water practice to race day nerves, this beginner-friendly guide helps you enjoy the journey. ...
a woman in a zone3 swimming costume, cap and goggles is diving into a swimming pool, she is underwater and the camera angle is also under water

11 Winter Training Tips for Triathletes

Discover 11 essential, practical and motivational winter training tips from our community to stay on track through the colder months. ...
a man is running in the water at the beach wearing a ZONE3 swim wetsuit

What to Wear Under a Wetsuit for Open Water Swimming

Knowing what to wear under your swim wetsuit is important, it can directly affect your swim performance, comfort, and even warmth. ...
zone3 christmas gift guide showing a swim buoy, neoprene accessories,

11 Christmas Gift Ideas for Triathletes

Finding the perfect gift for triathletes doesn’t have to be a challenge. From stocking fillers like anti-chafe balm to big gifts like top performance wetsuit....
A man is looking in the distance, wearing ZONE3 kit, goggles and cap

How to Prevent Chafing in a Triathlon Swim

Chafing during a triathlon can turn a great race day into a painful ordeal. With a few smart tips you can prevent chafing and stay...
USA triathlon team Octagon Elite standing as a large group in their team kit

Octagon Elite: A USA Triathlon Team Making Waves

Octagon Elite Team is one of the most exciting triathlon teams in the USA. Their mission is to develop and mentor young athletes and help...
Vicky Holland in her ZONE3 wetsuit and kit standing next to the open water

Returning To Sport After Pregnancy - Advice for Mothers From Triathlete Vicky Holland

Professional Triathlete Vicky Holland shares her experience of returning to training and competiting after pregnancy. She hopes to inspire more women to understand the benefits...
a man is swimming in a open air pool with hand paddles for training

Building Endurance for a Triathlon Swim

A strong swim makes you more competitive in the water and saves you energy for your bike and run so building your swim endurance should...
1 2 3 … 18

Close

My cart (0)

Cart Item Image
{prop.name} : {prop.value}
{prop.name} :
Remove

Empty