How to find your 'WHY' to stay motivated
January 16, 2019
Have you fallen off the wagon since the festivities? Are you struggling to get motivated to train again? Perhaps you’re a professional athlete who finds...
It's Never Too Late - How To Train Under Time Pressures
December 14, 2018
We have good news for you, you don’t need to be a full-time athlete (no job besides swim, bike and run each day) to deliver...
Swimming in a Triathlon Wetsuit: A Beginners Guide
If you have never tried on or swum in a triathlon wetsuit before there are a few things you need to consider – from fit, to actually...
The Difference Between Triathlon & Surfing Wetsuits: What Makes Them Different?
Triathlon wetsuits started being developed in the late 80s by Ironman athlete Dan Empfield. He set about creating a suit that would help him swim...
The Road To Kona
About Kona Kona In Numbers Kona Course Records Tim's Kona Kit ...
7 Tips to Race Like a Pro
Simon de Burgh, PT, and level two triathlon coach provided us with his top seven race tips to make sure you race like a pro…...
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