Why you should do a triathlon with your friends
June 13, 2024
Thinking of doing a triathlon? If we can do it, anyone can Triathlon is not just for elite athletes or fitness fanatics. It’s for anyone...
A Beginner's Guide to Swimrun
June 7, 2024
Getting started in a new multi-sport - a beginner's guide to swimrun If you're seeking an exhilarating new challenge that combines the endurance of running...
How To Care For Your Wetsuit
June 4, 2024
If you're into open water swimming, you know that slipping into your wetsuit can feel like gearing up for an epic adventure. Whether you're conquering...
Swim Cornering – How To Turn Around Buoys In A Triathlon Swim
May 24, 2024
Navigating a swim buoy in a triathlon can be a crucial skill that impacts your overall swim time and efficiency. There are three primary techniques...
A Beginner's Guide to Open Water Swimming
So, you've decided to take the plunge and try open water swimming? Whether you're looking to switch up your swimming routine, train for a triathlon,...
Your Event Kit List
April 4, 2024
Getting all your kit ready for a workout is enough of a faff, but triathlons and training weekends take that to a new level with...
From pool to open water – how to swim a sprint triathlon
March 27, 2024
As the allure of the triathlon season beckons, many swimmers find themselves making the leap from the controlled environment of the pool to the vast openness of lakes and seas. The...
Cold Open Water Swimming Safety Tips
March 26, 2021
By Dr Lis Kilcourse MBBS MRCGP, aka The Running Medic This last year has seen a huge rise in the popularity of open water and cold-water swimming,...
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