Triathlon & Mental Health: How to Cope - Part 2
August 24, 2019
Ask for help If you aren’t sure, ask. People who can help generally love being asked for help. If you think about it, if someone...
Castle Triathlon Blog: Hever Castle Olympic Distance – Race Tips
August 22, 2019
The Olympic race distance at Hever Castle is well known amongst athletes as being one of the most physically challenging races on the Castle Triathlon...
Triathlon and Mental Health: How To Cope – Part 1
August 21, 2019
The modern world creates many challenges that we have not yet evolved well enough to deal with and, in turn, this frequently leads to increased...
Main Session Recovery
August 16, 2019
Whether you are training for your first Super-sprint triathlon, seeking a place on the GB Olympic squad for Tokyo 2020, or dipping your toes in...
Norseman Xtreme Triathlon - Race Review
August 9, 2019
Norseman is one of the major races on the Xtreme Tri World Tour Circuit, which sees athletes racing long-distance triathlons in uniquely spectacular and testing...
How to Balance Training and the Family Holiday
August 8, 2019
When the holiday season comes around, it’s easy to fall into the lull of relaxation mode. A lot of triathletes will find themselves planning holidays...
The Zone3 RX3 Compression + Fitness Range
Graded compression creates a varying level of tightness or pressure throughout the compression garment in order to promote increased venous blood flow to the heart...
Get the best out of your morning and evening training routines with these 8 steps
July 31, 2019
Training for a sport that’s actually three sports rolled into one can be quite challenging. Chances are that you’ve felt the ‘time crunch’ at some...
Challenge Prague Race Review
July 29, 2019
2019 saw the running of an increasingly popular middle distance event in the capital of the Czech Republic, which began with a swim in the...
Josh Amberger Reports on his 2nd place at Ironman Vitoria 2019
July 24, 2019
The Warm up It’s been a funny season thus far. A good season, yet not a perfect one. 2x podiums in competitive 70.3 races, 2x...
Mark Foster Swim Masterclass
July 16, 2019
On Saturday July 13th, a lucky select few winners had the opportunity to take part in the Mark Foster Swimming Masterclass. The main part of...
WTS Hamburg Race Report
July 9, 2019
Jake Birtwhistle claimed his second victory of the Season at the 2019 WTS Hamburg over the weekend, having beaten Vincent Luis, from France, in Sprint...
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